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	<title>Dianasaur Dishes &#187; gluten free</title>
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	<link>http://dianasaurdishes.com</link>
	<description>Delicious, easy and healthy recipes on a shoestring budget</description>
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		<title>Healthier Seven Layer Dip Recipe</title>
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		<pubDate>Wed, 01 Feb 2012 13:41:07 +0000</pubDate>
		<dc:creator>diana</dc:creator>
				<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Party Food]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Snack]]></category>
		<category><![CDATA[Turkey]]></category>
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		<category><![CDATA[greek yogurt]]></category>
		<category><![CDATA[green onions]]></category>
		<category><![CDATA[ground turkey]]></category>
		<category><![CDATA[guacamole]]></category>
		<category><![CDATA[kidney beans]]></category>
		<category><![CDATA[lemon juice]]></category>
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		<category><![CDATA[taco seasoning]]></category>
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		<guid isPermaLink="false">http://dianasaurdishes.com/?p=5448</guid>
		<description><![CDATA[I LOVE seven layer dip.  Let me rephrase that.  I&#8217;m so obsessed with seven layer dip that I&#8217;ve had dreams of swimming in a pool filled to the brim with seven layer dip, complete with a tortilla strip diving board!  Yep, it&#8217;s that bad.  Unfortunately, it&#8217;s not the healthiest of foods, so I typically only [...]]]></description>
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		<title>Healthy Honey Mustard Dip Recipe</title>
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		<pubDate>Tue, 31 Jan 2012 13:37:27 +0000</pubDate>
		<dc:creator>diana</dc:creator>
				<category><![CDATA[condiment]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Party Food]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[greek yogurt]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[mustard]]></category>
		<category><![CDATA[yogurt]]></category>

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		<description><![CDATA[Yesterday I promised a honey mustard dip that&#8217;s good for you, and today I deliver.  I&#8217;ve become slightly addicted to Greek yogurt lately, and am discovering that it makes a great substitute for mayonnaise in a lot of recipes.  This honey mustard dip is perfect for chicken wings, chicken tenders, or even fresh vegetable sticks, [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Shrimp Asparagus Risotto Recipe</title>
		<link>http://dianasaurdishes.com/01/shrimp-asparagus-risotto-recipe/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=rss</link>
		<comments>http://dianasaurdishes.com/01/shrimp-asparagus-risotto-recipe/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 13:31:28 +0000</pubDate>
		<dc:creator>diana</dc:creator>
				<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Main dish]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Seafood]]></category>

		<guid isPermaLink="false">http://dianasaurdishes.com/?p=5421</guid>
		<description><![CDATA[Two weeks ago, before the madness of the ice storm, I promised you my favorite recipe for using homemade seafood stock.  Today, I deliver!  While my sister is definitely the risotto champion in the family, I love to make it on days like today when the weather is cold and dreary.  The rich, creamy texture [...]]]></description>
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