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	<title>Dianasaur Dishes &#187; beef</title>
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	<description>Delicious, easy and healthy recipes on a shoestring budget</description>
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		<title>Asian Burger Recipe</title>
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		<comments>http://dianasaurdishes.com/07/asian-burger-recipe/#comments</comments>
		<pubDate>Fri, 08 Jul 2011 13:52:23 +0000</pubDate>
		<dc:creator>diana</dc:creator>
				<category><![CDATA[Asian]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Grilling]]></category>
		<category><![CDATA[Holiday]]></category>
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		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[barbecue sauce]]></category>
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		<category><![CDATA[garlic]]></category>
		<category><![CDATA[ground beef]]></category>
		<category><![CDATA[hamburger]]></category>
		<category><![CDATA[miso paste]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[red pepper flakes]]></category>
		<category><![CDATA[tomato paste]]></category>

		<guid isPermaLink="false">http://dianasaurdishes.com/?p=4570</guid>
		<description><![CDATA[Umami.  Say it with me&#8230;Oo-mom-ee.  That&#8217;s right, the oh so desirable savory taste that needed it&#8217;s own Umami International Symposium in Hawaii to ensure it&#8217;s recognition as one of the basic tastes.  Once the subject of controversy, it&#8217;s now widely accepted and is available in so many natural forms.   This Asian burger recipe uses 3 [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Korean Recipe: Bibimbap</title>
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		<comments>http://dianasaurdishes.com/05/bi-bim-bap/#comments</comments>
		<pubDate>Mon, 09 May 2011 14:06:55 +0000</pubDate>
		<dc:creator>diana</dc:creator>
				<category><![CDATA[Asian]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[CSA]]></category>
		<category><![CDATA[gluten free]]></category>
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		<category><![CDATA[bean sprouts]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[chili pepper]]></category>
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		<category><![CDATA[gluten free adaptable]]></category>
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		<category><![CDATA[korean]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[sesame oil]]></category>
		<category><![CDATA[soy sauce]]></category>
		<category><![CDATA[steak]]></category>
		<category><![CDATA[stir fry]]></category>
		<category><![CDATA[vegetarian adaptable]]></category>
		<category><![CDATA[zucchini]]></category>

		<guid isPermaLink="false">http://dianasaurdishes.com/?p=4292</guid>
		<description><![CDATA[Bibimbap, Bibimbap!  I just love saying it!  Go ahead, try it out.  Say it Bee Bim Bop.  Isn&#8217;t it fun?  But more than fun to say, bibimbap is fun to eat, and even good for you!  It&#8217;s a signature Korean dish consisting of rice, an egg and various vegetables, and often made with beef.  It&#8217;s [...]]]></description>
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		<slash:comments>9</slash:comments>
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		<title>Beef Potsticker Recipe and United Way Hunger Challenge</title>
		<link>http://dianasaurdishes.com/03/beef-potsticker-recipe-and-united-way-hunger-challenge/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=rss</link>
		<comments>http://dianasaurdishes.com/03/beef-potsticker-recipe-and-united-way-hunger-challenge/#comments</comments>
		<pubDate>Thu, 24 Mar 2011 14:00:06 +0000</pubDate>
		<dc:creator>diana</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Asian]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[CSA]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Main dish]]></category>
		<category><![CDATA[Party Food]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Snack]]></category>
		<category><![CDATA[cabbage]]></category>
		<category><![CDATA[dumplings]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[ginger root]]></category>
		<category><![CDATA[gluten free adaptable]]></category>
		<category><![CDATA[green onions]]></category>
		<category><![CDATA[ground beef]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[potstickers]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[red cabbage]]></category>
		<category><![CDATA[rice vinegar]]></category>
		<category><![CDATA[sesame oil]]></category>
		<category><![CDATA[shoyu]]></category>
		<category><![CDATA[Side]]></category>
		<category><![CDATA[soy sauce]]></category>
		<category><![CDATA[Technique]]></category>

		<guid isPermaLink="false">http://dianasaurdishes.com/?p=4072</guid>
		<description><![CDATA[I was concerned that this year&#8217;s United Way Hunger Challenge was actually going to be a big challenge for me.  I&#8217;m not just cooking for Eric and I, we have two teenage boys that eat twice as much as Eric and I put together!  This has increased our budget from $12 a day to $22 [...]]]></description>
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		<slash:comments>9</slash:comments>
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